So I clearly don't know what season I am working on - but it doesn't matter, new year, new season and I'm calling it 5 and I'm excited to kick it off with a conversation that ties in mental health, because that's always important to talk about, with things that we do that help us to feel better, unwind, relax or in some way stay sane. Michelle Beeson joins me again to talk about her "habit" and how it has helped her through good times and bad and we have a great time talking about passions and staying well and pushing boundaries - all the good stuff. Hope you enjoy and hope maybe you pick up a craft, activity or hobby that helps to fulfill all those things for you by the end of the episode.
Listen wherever you get your podcasts - you can find Walking Alongside on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In and of course Spotify, Google Player and Apple Podcasts - where if you can leave a comment or throw me some ideas of topics you'd like to hear about, that would be great.
Music is by Asepriawan 20, track is Be Happy courtesy Uppbeat. Pre/post roll music is Single Kiss by Paul Cresey - thanks for letting me use it!
Walking Alongside is written, recorded and produced by me - Charissa McKay (aka CharCharBinx) in my awesome basement home office/studio/craft room.
Thanks for listening - follow me on Instagram @CharChar_bincks