Walking The Walk: Change for the Better

Welcome to Walking the Walk: Change for the Better a podcast about how changing your perspectives can lead to a better life if you let it. The things that I encounter in my job as a Health Promoter, a solo parent of a queer/non-binary/ADHD teenager and a partner trying to make long distance love work, all impact how I make my way through the world and sometimes that journey is in need of an improvement. If this sounds relatable, then hopefully the lessons I learn along those different paths, as I'm walking the walk will be too. We are all walking alongside each other, and if we can learn from one another along the way, it will have been a journey well spent.

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Walking The Walk: Change for the Better

The Birthday Sequel

December 01, 2025 • Charissa McKay • Episode 40

0:00 | 23:04

Have thoughts or ideas? Please share here!

So realized that there were maybe some unanswered questions, or things that needed clarification so Daphne joined to help do just that. We fill in the blanks and take it to a few other levels. Because now that I have seen the light about birthdays, well, had to make sure we left no T's uncrossed or I's undotted :)

Here's the songs that make appearances:

Celebration - Kool & the Gang

Good as Hell - Lizzo

In the Navy - The Village People

Dinosaur - King Crimson

Sweet Sixteen - Neil Sedaka

Rue - Girl in Red

Listen wherever you get your podcasts - you can find us on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In and of course Spotify, Google Player and Apple Podcasts - where if you can leave a comment or throw me some ideas of topics you'd like to hear about, that would be great.

Walking The Walk is written, recorded and produced by me - Charissa McKay (aka CharCharBinx) in my awesome basement home office/studio/craft room on Treaty 6 lands known originally as amiskwaciy-wâskahikan, meaning Beaver Hill House, in Nehiyawewin (Cree). There are other names, equally as meaningful, and I am grateful to those who were here before me, for the ability to call this place my home.

Thanks for listening - follow me on Instagram @CharChar_bincks