A Veritable Pot Pourri of Topics... Artwork

Walking The Walk: Change for the Better

Welcome to Walking the Walk: Change for the Better a podcast about how changing your perspectives can lead to a better life if you let it. The things that I encounter in my job as a Health Promoter, a solo parent of a queer/non-binary/ADHD teenager and a partner trying to make long distance love work, all impact how I make my way through the world and sometimes that journey is in need of an improvement. If this sounds relatable, then hopefully the lessons I learn along those different paths, as I'm walking the walk will be too. We are all walking alongside each other, and if we can learn from one another along the way, it will have been a journey well spent.

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Walking The Walk: Change for the Better

A Veritable Pot Pourri of Topics...

March 01, 2026 • Charissa McKay • Episode 46

0:00 | 23:08

Have thoughts or ideas? Please share here!

I haven't thought of, or seen, pot pourri in a long time, but for whatever reason, that is the word that came to mind when I was contemplating what this episode was going to be about. As the title suggests, it's a mixed bag of things starting with some corrections courtesy friend of the pod Jeremy - who had some things to say and then moving on into a whole array of things that basically just popped into my brain. I would love to know if you have any thoughts about any of this, or things that you think would have been a good ingredient in this particular pot pourri.

Songs featured in this episode are:

Mutual Assured Destruction - Sigue Sigue Sputnik

Honesty - Billy Joel

Crazy Train - Ozzie Osbourne

Hey Jealousy - Gin Blossoms

Good Times - Sam Cooke

Listen wherever you get your podcasts - you can find us on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In and of course Spotify, Google Player and Apple Podcasts - where if you can leave a comment or throw me some ideas of topics you'd like to hear about, that would be great.

Walking The Walk is written, recorded and produced by me - Charissa McKay (aka CharCharBinx) in my awesome basement home office/studio/craft room on Treaty 6 lands known originally as amiskwaciy-wâskahikan, meaning Beaver Hill House, in Nehiyawewin (Cree). There are other names, equally as meaningful, and I am grateful to those who were here before me, for the ability to call this place my home.

Thanks for listening - follow me on Instagram @CharChar_bincks