Walking The Walk: Change for the Better

Welcome to Walking the Walk: Change for the Better a podcast about how changing your perspectives can lead to a better life if you let it. The things that I encounter in my job as a Health Promoter, a solo parent of a queer/non-binary/ADHD teenager and a partner trying to make long distance love work, all impact how I make my way through the world and sometimes that journey is in need of an improvement. If this sounds relatable, then hopefully the lessons I learn along those different paths, as I'm walking the walk will be too. We are all walking alongside each other, and if we can learn from one another along the way, it will have been a journey well spent.

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Walking The Walk: Change for the Better

Time

July 01, 2026 • Charissa McKay • Episode 54

0:00 | 21:30

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First of all - Happy Canada Day and to our American friends, early, happy 4th of July!

Second of all - how often do you think about time? All the time? Never? Well, here's my take on time and how while it isn't something we should obsess over, it is probably something that we should take as good care of as we do our investments or our pensions. It's a pretty valuable resource, so it should be stewarded as such.

Songs featured in this episode:

Time - Hootie and the Blowfish

Every Breath You Take - The Police

Time Canon - Triumph

Mr. Roboto - Styx

Time - Pink Floyd

Another Brick in the Wall Pt 2 - Pink Floyd (don't know why Spotify doesn't have a not live one...)

Holiday (Slow it Down) - The Watchmen

Gold Dust - Tori Amos

Let the Good Times Roll - Ben Rector

Who Wants to Live Forever - Queen

Listen wherever you get your podcasts - you can find us on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In and of course Spotify, Google Player and Apple Podcasts - where if you can leave a comment or throw me some ideas of topics you'd like to hear about, that would be great.

Walking The Walk is written, recorded and produced by me - Charissa McKay (aka CharCharBinx) in my awesome basement home office/studio/craft room on Treaty 6 lands known originally as amiskwaciy-wâskahikan, meaning Beaver Hill House, in Nehiyawewin (Cree). There are other names, equally as meaningful, and I am grateful to those who were here before me, for the ability to call this place my home.

Thanks for listening - follow me on Instagram @CharChar_bincks