Walking The Walk: Change for the Better

Welcome to Walking the Walk: Change for the Better a podcast about how changing your perspectives can lead to a better life if you let it. The things that I encounter in my job as a Health Promoter, a solo parent of a queer/non-binary/ADHD teenager and a partner trying to make long distance love work, all impact how I make my way through the world and sometimes that journey is in need of an improvement. If this sounds relatable, then hopefully the lessons I learn along those different paths, as I'm walking the walk will be too. We are all walking alongside each other, and if we can learn from one another along the way, it will have been a journey well spent.

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Walking The Walk: Change for the Better

Qui est-une Vache?

September 01, 2026 • Charissa McKay

0:00 | 20:58

Have thoughts or ideas? Please share here!

There are a lot of things that I can think of that would be worse than travelling on a plane - but if you want to get out of Dodge and you don't want to take your Dodge, chances are you'll have to fly. In this episode the trials and tribulations AND excellent examples of people who can make or break a trip - and thoughts to consider whether or how we might all end up in either of those camps sometimes.

Songs featured in this episode:

Mr. Disappointment - Neil Young

Can't Get No Satisfaction - Rolling Stones

Hey Look Ma I Made It - Panic at the Disco

Old MacDonald - the Wiggles

Selfish Man - Flagging Molly

King of Wishful Thinking - Go West

I'll Be Your Mirror - Velvet Underground

Try a Little Kindness - Glen Campbell

Feverpitch - Hotel Mira

Listen wherever you get your podcasts - you can find us on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In and of course Spotify, Google Player and Apple Podcasts - where if you can leave a comment or throw me some ideas of topics you'd like to hear about, that would be great.

Walking The Walk is written, recorded and produced by me - Charissa McKay (aka CharCharBinx) in my awesome basement home office/studio/craft room on Treaty 6 lands known originally as amiskwaciy-wâskahikan, meaning Beaver Hill House, in Nehiyawewin (Cree). There are other names, equally as meaningful, and I am grateful to those who were here before me, for the ability to call this place my home.

Thanks for listening - follow me on Instagram @CharChar_bincks